Having a solid cardiovascular endurance level and sound beep test performance technique prior to attempting any fitness test will be a huge advantage.Īllow yourself approximately 6 weeks to get well prepared for the beep test. Level C (Minimum entry level for academy): The applicant has average fitness and should be able to achieve the fitness assessments at the academy with some or minimal assistance. Applying to join the fire department is usually strenuous process. The applicant has a good fitness level and should have little difficulty in completing fitness assessments at the academy. The beep test is a fitness test which assesses cardiovascular endurance fitness levels and is the accepted method around the world by not only fire departments but many sporting organisations, police departments and military groups.Īs a potential fire fighter you’ll no doubt be required to demonstrate your ability to perform those duties that will be required of you should you be successful in your application to join the fire department or fire brigade. If you’re applying to join the fire brigade or fire department there’s a strong chance you’ll be asked to participate in a beep test as part of an overall fitness testing procedure. Fire Fighters require a high level of physical conditioning to be able to cope with the demands of the job.
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